Finished! Ran the rest of the roads this morning on my 16.2 mile excursion. Longest run of my life, and felt pretty good. I was 1 second per mile off my Thursday 13.2 mile pace, which I think is pretty solid. Felt like I hadn't run in weeks, so I guess 3 days rest was the right separation.
Today's run was the western part of South Rd, all of Shippee, and the neighborhoods hanging off both of them. took a long time to get there and get home, but covered a ton of new ground. And did I mention that I'm done??? :)
Here's what today's new coverage looked like - wasn't anticipating the private driveway there in the upper left; that shortened up the run quite a bit.
Here's the map showing total coverage to date (all of it, because I'm done) - new area today is in the extreme bottom left corner:
Here's the shaded map - hey, it's all white because I'M DONE!
Final statistics - 49 runs totaling 349 miles for an average of 7.12 miles per run. No more runs left, covering 0 miles because I'M DONE!!!
No comments:
Post a Comment